The new year is in full swing and your health and fitness resolutions are still top of mind. But, how are your curls holding up? Your locks deserve just as much TLC as your body this month. To kickstart the new year, we’ve tapped four of our favorite fitness influencers to spill how they keep their curls (and bodies) in shape.

Meet Taylor- @taylorpaigelong

This swimwear designer, curve model, and gym junkie is keeping her locks in check before and after the gym with a few of her Ouidad favorites. “As someone who works out four to five times a week, it can be super challenging and time consuming to keep my curls healthy. The Advanced Climate Control® Defrizzing Conditioner and PlayCurl® Amplifying Mousse help maintain my curls in between washes while the Advanced Climate Control® Heat and Humidity Gel keeps my frizz under control while I’m working out.”

Meet Lake- @lake.e_

When our next curl girl isn’t dancing her day away, she’s giving her curls some extra attention. “I’m in love with getting my body right and getting others there, too—but I don’t let my hair get left behind.” Her Ouidad favorites? The Advanced Climate Control® Restore + Revive Bi-Phase for an instant pick-me-up and the Curl Quencher® collection for the ultimate hydration. Talk about a dynamic duo.

Meet Kristie- @kristie_fitness 

This gym owner, body mover, and fellow curlfriend makes her body and curl health a top priority. “I like to make sure my curls are just as healthy as my body, especially in this cold weather. That's why I use the Coil Infusion™ Triple Treat Deep Conditioner to hydrate my color-treated curls and the Moisture Lock™ Leave-In Conditioner to refresh them after a sweaty gym session.”

Meet Nikki- @nikkieogaard

Faux locks need love, too– especially during and after workouts. This Barry’s Bootcamp instructor has been working on her curl fitness  with a few Ouidad essentials. The Clean Sweep Moisturizing Dry Shampoo revives her hair after she’s done teaching an intense class, while the Botanical Boost® Curl Energizing & Refreshing Spray gives her hair a little pep in its step without a full-on wash.

Now, it’s your turn– share your curl fitness routine with us on Instagram using  #HealthyCurlGirl for a chance to be featured on our Instagram. Happy New Year, curlfriends.

Shop This Post

  1. Best Seller
    Buy curl refreshing products for rejuvenated curly hair, Ouidad Botanical Boost Curl Energizing and Refreshing Spray.
    Botanical Boost® Curl Energizing & Refreshing Spray
    $10.00 $10.00 - $50.00 $50.00
  2. Best Seller
    Buy conditioning and hydrating products for curly hair, Ouidad Moisture Lock Leave-In Conditioner.
    Moisture Lock™ Leave-In Conditioner
    $10.00 $10.00 - $70.00 $70.00
  3. Best Seller
    Advanced Climate Control® Heat & Humidity Gel – Stronger Hold
    Advanced Climate Control® Heat & Humidity Gel – Stronger Hold
    $10.00 $10.00 - $75.00 $75.00